Today I’m talking about one of your most requested topics: Overcoming FEAR in your business.
So if you’ve ever felt fear and thought…
“What if I fail?”
“What if things don’t go my way?”
“What if I have to face my biggest challenges?”
“What if the business I grow becomes too big and shiny?”
Then you’re in the right place. Here are my top 3 strategies to get to the front side of your fear in biz and experience the wonderful things that are waiting for you on the other side.
^^^Watch 3 Strategies to Overcome Fear in Business^^^
#1. Release the Fear
When you’re triggered by fear, you may feel the urge to…
- Break down and cry
- Lean on a friend
- Take a step back to process your emotions
I’m here to tell you this is absolutely the right thing to do!
You have to release the fear before you can make the big decisions and put in the work to move forward.
Last year, I faced my biggest fear EVER in business. My in-person 3-Day Event was cancelled due to COVID with two days’ notice. I fell to my knees in tears when I got the news!
But then I rose to the challenge and pivoted to an online event which was a huge success! You can learn more about my story of facing this fear here.
One of my favorite fear-releasing tools is breathwork, which helps you shift the energy from your mind down toward your body and out.
Want to practice? Try breathing in through your nose and slowly exhaling through pursed lips 3 times in a row.
If you feel fear, do whatever it takes to let it go…
So you can then take action and lift yourself to greater heights.
#2. Love the Fear
There are two definition of fear:
- Forget Everything and Run.
- Face Everything and RISE.
How do you choose the latter? You learn to LOVE your outstanding ability to RISE UP when you conquer FEAR in your business.
One of my favorite sayings is, “that which you love grows.”
By learning to appreciate your fear and the strength you gain as a result, you can create love-filled energy that serves you and your business.
Next time you feel fear, take a moment to affirm your ability to RISE and shift your energy. That’s where you should be sending all your love.
#3. Own Your Fear
What are you afraid of?
Does it scare you a little bit to think that your business will become too big, and life will be too good, and your dreams will become too real?
If you can relate, you’re not alone. It’s normal to have a level of fear around your business growth.
But at the end of the day, it’s important to take a moment and realize that everything is going to be ok.
You’re on a path of…
- Achieving self-actualization
- Making a huge impact on this planet
- Earning greater income
…and that mystery of what your life & biz will be like on the other side may feel a little haunting.
But it’s no accident YOU have this unique gift in this moment in time. Remind yourself the world needs you and your heart-based business now more than ever.
When you look back someday, it won’t feel so scary and you’ll be so thankful for how far you’ve come.
Let’s recap these three fear-conquering strategies:
#1. Learn how to release your fear – breathwork, tears, whatever it takes!
#2. Remember what you love grows, including your fears.
#3. Don’t be afraid of being amazing and impactful!
I’m so excited for you to conquer your fear, beauty!
I promise you what’s waiting on the other side is worth it.
Drop me a comment: what are you most afraid of in business?
Let’s do this thing…together.